I find that as long as I am eating more and more raw food that I love I can really stay raw. there are some things that you find as you go along that you love and need and really help you to go raw...for me so far things that keep me raw and I need are:
1. grapefruits or another citrus with mineral water
2. 1 litre of green drink in the morning and at night
3. one savoury flax bread and one sweet flax bread
4. some nut cheese spread
5 bananas and avocados, full effect
6, variety of fruits that I love (mangos, japanese pears, guavas, strawberries)
7. box of organic greens
8. one or two AMAZING salad dressings
9. Raw Fu friends and discussions
10 new recipes
the MOST necesary items to KEEP ME RAW for me are #1, 2, 5, 3, 9..and the rest are also important but take a second place. I find that as you eat more raw you find out more and more of what your body must have to stay high raw...so, which list of things that you do keeps you raw ?
Thursday, March 12, 2009
Subscribe to:
Posts (Atom)