Tuesday, February 17, 2009

The Menu for today : feb 17

hi everyone,

I have eaten pretty well today. I am high raw right now. I just love my beans soooo much and it keeps me full...so I will still have some beans and raw goat cheese every so often...today I found someone who is giving away free Kambucha, which is great. I will go and find some babies to start a small culture. This drink is soooo wonderful. It really helped me with my iiritable bowel 3 years ago. I think you can make it with some very nice teas. looking forward to that again.


today I had:

2 grapefruits with mineral water
a bowl of beans with tomatoes

one quinoa, corn, fax bread slice

dinner:
one HUGE bowl of salad: one carrot, one pieceof broccoli, three bunches of organic greens, 8 almonds, one handgul of currants, one pear, 5 tsp of quinoa dressing: apple cider vinegar, miso, 1/2 lemon, a bit of honey

green juice if I get hungry with celery, apples and carrots

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